My Journey

 
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Jan takes her client’s movement needs to heart.  She made the move from fashion to movement out of the desire to help others Move well + Feel good in their body without focusing on esthetics.

Jan works with her Clients to move their bodies efficiently developing increased mobility & strength which aids in injury management & prevention.

When Jan isn’t teaching, you can find Her in the kitchen, styling outfits, or spending time with her Pugs - Sophie + Bear

500 RYT Yoga
Pilates all apparatus
FRC functional range control

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Fitness Inspiration, Fashion, Travel, Art